Kicking off our Smoothies with Pumpkin Dream for the upcoming Fall Season! 1 Cup of Oat Milk 8oz Pumpkin Puree. Fresh or Canned 1/2 Tbsp. of Pumpkin Seed Butter 1/2 Tbsp. of Almond Butter Small dash of Cinnamon Very light dash of Nutmeg 1 Cup of Baby Spinach. Prewashed and ready to use is what